What are 9 defense mechanisms?

153). Anna Freud (1937) listed nine defenses, some of which have fallen out of use: regression, repression, reaction-formation, isolation, undoing, projection, introjection, turning against the self, and reversal.

What is the most constructive defense mechanism?

Mature Defense Mechanisms. Mature defense mechanisms are often the most constructive and helpful to most adults, but may require practice and effort to put into daily use.

What are some examples of defense mechanisms?

Here are a few common defense mechanisms:

1. Denial. Denial is one of the most common defense mechanisms.
2. Repression. Unsavory thoughts, painful memories, or irrational beliefs can upset you.
3. Projection.
4. Displacement.
5. Regression.
6. Rationalization.
7. Sublimation.
8. Reaction formation.

What is the most sophisticated defense mechanism?

Denial is perhaps the most famous of the classical defense mechanisms, in part because it was an important concept as taught by Freud, but also because is has been emphasized by addiction recovery communities. In denial, a person simply refuses to accept that something which is true is in fact true.

What are common defense mechanisms?

Denial is one of the most common defense mechanisms. It occurs when you refuse to accept reality or facts. You block external events or circumstances from your mind so that you don’t have to deal with the emotional impact. In other words, you avoid the painful feelings or events.

What are immature defense mechanisms?

Immature psychological defense mechanisms are psychological processes that play an important role in suppressing emotional awareness and contribute to psychopathology. In addition, unhealthy food, television viewing, and alcohol consumption can be among the means to escape self-awareness.

What are neurotic defense mechanisms?

The neurotic style includes undoing, pseudo-altruism, idealization, and reaction formation. The immature style comprises 12 DMs: projection, passive aggression, acting out, isolation, devaluation, autistic fantasy, denial, displacement, dissociation, splitting, rationalization, somatization.