Useful tips

Are Oatibix flakes healthy?

Are Oatibix flakes healthy?

5) Oatibix Flakes – 2.2g fibre & 4.2g sugar per 30g serving. Although this cereal contains less fibre and a little more sugar than the others, it’s still a fairly healthy choice and it tastes great so very popular with kiddies! Also fortified with B vitamins & iron.

Is Oatibix better than Weetabix?

Weetabix might be the most popular player, but Oatibix is just as healthy, if not healthier. With a whopping 97% wholegrain oats and just three other ingredients (malted barley extract, sugar and salt) it’s an excellent breakfast cereal, especially if you want oats but don’t have the time to heat up a bowl of porridge.

Does Oatibix contain vitamin B12?

Our Oatibix flakes are packed with 100% wholegrain oats goodness*….Nutrition.

Nutrition Vitamin B12
Per 100g 2.1µg
Per Serving (30g) 0.63µg
%RI** per 100g 84%

Is Oatibix fortified with iron?

Wholegrain oat and oat bran flakes fortified with vitamins and iron. With the goodness of 100% golden wholegrain oats, Oatibix is a fantastic way to help you kick start your day. Every bowl helps to fuel the day’s challenges, and helps keep your heart healthy.

Is Weetabix better than porridge?

Porridge and Weetabix contain up to 10 times more fibre and just a fraction of the salt and sugar in other best-sellers. Flahavans Quick Oats meanwhile has a gut-friendly 8.3g of fibre and Odlums Porridge Oats has 9.1g fibre per 100g.

Which is healthier Weetabix or Shredded Wheat?

The report said that Nestlé Shredded Wheat was the healthiest cereal with low levels of sugar, fat and salt. However, Quaker Oat So Simple contained medium fat levels (8.5g per 100g) and Weetabix contained medium salt levels (0.65g per 100g). …

What is the difference between Weetabix and Weetabix?

Produced in the UK since 1932, Weetabix is the British version of the original Australian Weet-Bix. Both Weet-Bix and Weetabix were invented by Bennison Osborne, an Australian. In 1936, the name of the company was changed to Weetabix Limited.

What can I use Weetabix for?

Weetabix Recipes

  • Weetabix Breaded Chicken.
  • Weetabix Banoffee Cups.
  • Oatibix Pancakes.
  • Brunch-a-bix.
  • Walnut-loaf-a-bix.
  • Smash-a-bix.
  • Custard-dream-a-bix.
  • Rhubarb-and-custard-a-bix.

Is weetbix or oats better?

Simple, the one you think tastes better. Seriously, it’s that simple. As you can see below, they both have similar amounts of protein, carbohydrate and dietary fibre. The only major difference is oats have more fat and slightly more calories.