Is sitaphal juice good for health?

Custard Apple, also known as “sitaphal” in Hindi, is a delicious fruit that is quite popular. This soft and creamy fruit has a hard rind and is full of nutrients. The fruit offers many health benefits as it contains antioxidants and is high in nutrients like magnesium and potassium.

Can I drink milk with custard apple?

To prepare sitaphal milkshake, take 2 ripe custard apples. Full-fat milk is the best option while making milkshakes to get a thick and creamy outcome. Also, freezing the milk helps to make the sitaphal milkshake really creamy and thick.

Is Sitafal good for stomach?

Sitaphal is good for digestion But the reality is that sitaphal is good for digesion and can reduce bloating, informs Rujuta. It can also prevent acidity and heal ulcers. Sitaphal is a good source of Vitamin B complex, especially Vitamin B6.

What is sitaphal good for?

Besides being a delicious addition to your diet, lychees are a good source of vitamin C, and studies suggest that they may have antioxidant, antidiabetic, liver protective, and heart-health-promoting properties ( 13 ).

What is Sitaphal fruit called in English?

Custard apple
Annona squamosa L. (English: Custard apple; Hindi: Sharifa or Sitaphal) of Annonaceae is a small tree that occurs wild and also cultivated for its edible fruit.

Is Sitaphal good for weight loss?

Helps in Weight Loss Custard apple fruit is indicated in slimming diets. Custard apple calories are negligible in amount with zero cholesterol and hence is a great addition for balanced diet intended for weight loss. Custard apple has a glycemic load score of 10 and hence it is essential for diabetes.

When should we eat Sitafal?

Take 1-2 ripe Custard apple or per your requirement. b. Have them preferably (without the seeds) in the breakfast or in the afternoon.

Does sitaphal cause gas?

As it contains good amount of fibre, if eaten in excess they can cause temporary weight gain and bloating.

Is sitaphal good for weight loss?

What is sitaphal fruit called in English?

What does sitaphal taste like?

And one such seasonal fruit is sitaphal or custard apple — the green, cone-shaped fruit that has a sweet taste, similar to pineapple and banana.