Users' questions

What is the relationship between calcium phosphorus and magnesium?

What is the relationship between calcium phosphorus and magnesium?

Calcium, phosphate, and magnesium are multivalent cations that are important for many biologic and cellular functions. The kidneys play a central role in the homeostasis of these ions. Gastrointestinal absorption is balanced by renal excretion.

What is the relationship between magnesium and phosphorus?

Magnesium and Phosphorus As calcium has an inverse relationship to phosphorus, magnesium also has an inverse relationship to phosphorus. The kidneys play an important role in magnesium reabsorption and excretion.

How do calcium and magnesium work together in the body?

Calcium and magnesium work hand-in-hand to support bone health and other bodily functions. Magnesium is needed for calcium absorption. Because magnesium suppresses parathyroid hormone and stimulates calcitonin, it helps deposit calcium into our bones, preventing osteoporosis.

What increases the absorption of calcium phosphorus and magnesium?

PTH acts on three target organs. PTH works level at the intestine indirectly by first increasing the 1-α-hydroxalase activity in the kidney. This enzyme converts calcidiol to calcitriol, which then increases intestinal absorption of both calcium and phosphorus.

Does calcium interfere with magnesium?

Calcium can affect how your body absorbs iron, zinc and magnesium. If you still aren’t sure about the best time to take calcium supplements, check with your doctor or pharmacist for guidance.

Can taking magnesium affect calcium levels?

Normally, the parathyroid glands release a hormone that increases blood calcium levels when they are low. Magnesium is required for the production and release of parathyroid hormone, so when magnesium is too low, insufficient parathyroid hormone is produced and blood calcium levels are also reduced (hypocalcemia).

Does magnesium raise calcium levels?

Is it OK to take magnesium and calcium together?

While it might make sense to take magnesium and calcium together, they can actually interfere with one another’s absorption in the body. Taking calcium and magnesium together can lead to constipation and other stomach problems, and it might make both supplements less effective.

Does vitamin D increase the absorption of calcium phosphorus and magnesium?

Vitamin D functions by stimulating intestinal calcium and phosphorus absorption, by stimulating bone calcium mobilization, and by increasing renal reabsorption of calcium in the distal tubule. These functions on bone and possibly kidney, but not intestine, require the parathyroid hormone.

Can calcium and phosphorus be taken together?

More than half of all bone is made from phosphate, and small amounts are also used in the body to maintain tissues and fluids. But the study, presented at a meeting of osteoporosis experts, found that taking large amounts of calcium from supplements can interfere with phosphorus absorption.

Can I take Vitamin D Calcium and magnesium together?

You can take vitamin D, calcium and magnesium together — either in supplements or in food that contains all three nutrients (such as milk) — but you don’t have to. Adequate levels of vitamin D help your body absorb calcium, but the vitamin and mineral need not be taken at the same time.